Downloads

Unlock practical solutions for your baby or toddler’s sleep challenges with our on-demand downloads. Gain the tools and strategies to improve sleep and bring calm to your family, whenever you're ready!

Ultimate Sleep & Feeding Guide

Routines from Birth to 3 Years

The Ultimate Sleep and Feeding Guide to give your family the best chance for sleep success! 

This outlines when to do milk feeds, when solids should offered, how long each nap should be, how many naps are necessary at each age and the appropriate bedtime from birth-3 years old. This the complete guide to navigating optimal sleep for your family throughout these challenging years!

Investment: $99 AUD

Self-Care Guide

Not getting enough "me time"?

Learn how to create pockets of time for yourself so we you can be the best parent to your little one. 

Investment: FREE

Overcoming Bedtime Resistance Guide

Struggling to get your little one to bed?

Learn how to optimise your day and the lead into bedtime to  result in a smooth bedtime for your family. 

Investment: $25 AUD

Kind Words


The last 5m have been the hardest of my motherhood journey. Very little sleep and crippling anxiety it has been beyond exhausting. 

I have doubted myself and felt I have let my family down. I couldn't understand why he wouldn't sleep as he is my second child. I resented him, struggled to connect with him and often ignore his cry. 

With the help of Georgina I feel more emotionally connected to Ayden than I have ever felt. Sleep is one thing but the emotional connection a mother has with her child is another. 

 Jess & Ayden 21m