The Holistic Baby and Toddler Sleep Podcast
The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future.
Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am your host Georgina Windebank, a Holistic Sleep Consultant, qualified Naturopath & Nutritionist and Mumma.
Join me as we discuss child sleep in a unique way that will make your think about the status quo and provide a new and holistic way of approaching parenting, child sleep and health.
As Featured In
The Holistic Sleep Mama
Work. Mama. Life with Dr. Ali Young
In this episode we dive deeply into the world of naturopathic parenting, how Georgina brings her philosophy of sleep into the everyday, and the way that she works when she is feeling a bit stressed. We also, of course, discuss how Georgina brings her naturopath and holistic skills into the world of sleep consulting in infants through to pre-schoolers.
How to get better sleep for ourselves and our children
Two Peas in a podcast
We dive into the importance of sleep for important milestones, nutrition and sleep, routines, night time boundaries, mindset around navigating through sleep changes and so much more!
4th Trimester, Sleep & Post Natal Anxiety
Resourced with Jessica Read
If you are a mama of young children, perhaps effected by their (or your) lack of sleep or experiencing post natal anxiety, grab a cuppa and your earbuds and take a listen to this episode.
Holistic Sleep Strategies For You & Your Family
The Time Creator Podcast with Tash Guthrie
In the podcast I chat with Tash Guthrie on her podcast about holistic sleep strategies for the whole family. Listen in to hear my top 3 tips for creating positive sleep habits for our children and ourselves.
Gentle and Holistic Sleep Solutions for Toddlers
NaturoMama Podcast with Bec
In this episode I chat with Bec from NaturoMama. We talk about pro-sleep foods and anti-sleep foods, factors that can disrupt sleep, the role nutrition plays and much more! Lie down, close those sleep deprived eyes (but dont fall asleep!!) and join our chat.